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My dad lol πŸ˜‚ 70+ yrs old I’m beyond fortunate to be able to train him 3 days a week. All I can say…


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My dad lol 😂 70+ yrs old
I’m beyond fortunate to be able to train him 3 days a week.

All I can say is we train hard and sleep harder…. trust me he’s earned it! 💪🏾 I don’t take it easy on him. And he comes back for more bringing his “A game” to every session.

#dadfit #dadfitness #diabetesmanagement #sleepytime #terracore #cooldown #mydadrocks #70yrsyoung

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